1. Resilience - training our bodies and minds to build physical and mental resilience to life's challenges
2. Joy - Identifying our personal challenges, setting goals and finding joy in individual and shared achievements
3. Bravery - Stepping outside of our comfort zone, leaning into discomfort and facing challenges head on
4. Reverence - Reverence for this beautiful corner of the world where we live, work and play and appreciation for bodies that allow us to explore it
5. Autonomy - Building the confidence, strength and skills to pursue outdoor adventures and physical challenges in the future